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Thursday, April 30, 2009

Swine flu in here!

There are two confirmed cases of the Swine Flu in Michigan. So what do you need to do to prepare? You need to know the symptoms and they are:

fever, headache, cough, sore throat, runny or stuffy nose, muscle aches, chills and fatique.

The Swine Flu is spread like any other flu. Such as coughing and sneezing, you can also catch the flu by touching something that has the flu virus on it such as subway rails, ATM's, door knobs, or opening a door.

There are prescription medication that will help the flue from reproducing in your body.

How to prevent it: avoid contact with sick people, if you get the flue stay home and avoid contact with people, cover your nose or mouth if you cough and sneeze, and most importantly, wash your hands!

The CDC says you cannot get the swine flu from eating pork.

How to prepare your family - I am not sure how fast spreading the swine flu can be, but it does seem to spread very easily and pretty quickly. I would take a good inventory of your food stock in your house and make sure you have enough food and water for at least 30 days - this may sound extreme, but if a bad outbreak comes here to Michigan you don't want to take a chance of running out of food.

Stock up on those medical supplies:
kleenex - even if you do not use disposable products it never hurts to have something on hand if you do get sick so you can throw away what you wipe your nose with.

Over the counter meds- These are good to have on hand to help subside the symptoms of the flu. Although it won't cure the flu they sure can make you feel better while you have it.

Hand sanitizer - really important to use many times throughout the day to keep your home sanitized.

chicken noodle soup - even just the broth will make you feel better! Hopefully you have this at home already canned, but if you don't, stock up on soup at the grocery store.

The most important thing to remember is use common sense.

Wednesday, April 8, 2009

preparing for power outages - lighting

Now would be the time to prepare for our wonderful power outages that is very common in the spring here in Michigan. Make sure you have backup light options that can be used off grid.

Candles - stockpile on those candles! The worst time to realize you are out of candles is during a power outage! So, don't think you have enough, get up and take an inventory and put them in a spot that is easy to get to. The last thing you want to do is fumble around in the dark trying to remember where you put your emergency supplies. Candles are a good supplemental light. They are widely available and you can get them at a decent price. Remember, when purchasing candles to see at night, the wider the diameter of the candle, the more light the candle will give off. Tealights or votives will give you a little bit of light. Three pillar candles that are 3" in diameter will give you enough light to brighten a room pretty well. The bigger diameter, the more light the candle will give off.

Lanterns - another easy to get item, the cost is a little more. Coleman lanterns are a terrific way to have alternative lighting during a power outage. They give off good light and are easy to use. Make sure if your lantern uses a flint that you have extra's on hand.

Light sticks - a little harder to obtain, but always good to have on hand, and great for power outages. Unlike candles or lanterns, they are easy to light, most all you have to do is bang them on your hand and they light up. Cost can range from $10 - $100.

Flashlight - A good ole' fashioned flashlight is a must for your emergency supplies. This tends to be one of those items you know you have, but aren't sure where it's at, and when was the last time the batteries were replaced? If it was last year make sure the current batteries didn't leak and check to make sure they are still in working order. While your at it, stock up on extra batteries.

Crank lanterns - This is a lantern that can take batteries, or it has an internal battery that works by using a handcrank on the bottom of it. With this option, you don't have to double check on your battery stock, you will never be in the dark with this this handy lantern! Prices can start at $30.00

Spring is a good time to review your emergency lighting situation. The two easiest things to have readily on hand are light sticks and a crank lantern. Both products don't require accessories such as batteries.

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